Reduced mobility can occur at any stage of life and for many reasons. Difficulties with moving around due to injury, chronic disease, or disability can have a profound effect on independence and wellbeing, interfering with work, relationships and community participation.

Seeing an osteopath or physiotherapist can help most people improve their mobility, even when complex health conditions are present.

Here are some of the ways they do it.

Effective Pain Management is often the first step in improving movement. An instinctive response that many people have when experiencing pain, is to keep still. Unfortunately, this often has the effect of increasing pain over time. By performing holistic assessments, osteopaths and physiotherapists seek to find the causes of pain and then intervene to reduce and manage painful symptoms, freeing up movement.

Easing stiffness in joints can allow for increased mobility as range of movement improves. Osteopaths and physiotherapists employ a wide range of techniques and strategies to reduce stiffness, some involving hands on treatment while others are activity based.

Increasing flexibility of soft tissues can assist in correcting postural causes of mobility restrictions.

Improving strength through individualised and function-based exercises that address the underlying causes of immobility.

Balance training to reduce the risk and fear of falling as both can be powerful inhibitors of mobility. Osteopaths and physiotherapists apply their deep understanding of human movement and balance to address the causes of falling and reduce the anxiety that often follows having experienced a fall.

Walking aid recommendations and adjustments to support independent and safe mobility inside the home and in the community.

Referral for services that promote mobility, this may include home adaption, medical care, nutrition management and home care support.

Movement is not only the result of quality clinical treatment, but also a powerful therapeutic tool and osteopaths and physiotherapists can help people unlock the benefits and joy of moving more. It all starts with an assessment and in most cases, the result is improved vitality, independence, and quality of life.

About Empower Healthcare

We Change Lives

Changing lives is what we do.

Delivering high quality allied health services is how we do it.

Empower Healthcare was founded in 2016 by two people who were determined to improve the standards of allied health services in residential aged care and knew how to do it. With industry knowledge and an innovative approach, Adam and Matthew set about defining what allied health services can be when quality and person-centred care is placed before all else in healthcare.

The partnership, that merged clinical expertise with business acumen, soon established Empower Healthcare as a leading provider of quality physiotherapy services in residential aged care facilities in Victoria. This success fueled the expansion of our services within residential aged care, home care and NDIS to deliver occupational therapy, physiotherapy, nursing, podiatry, dietetics, osteopathy, massage and speech pathology.

Now offering comprehensive allied health services with more than 180 dedicated and passionate clinicians working in Victoria, Western Australia, New South Wales and Queensland, Empower Healthcare is growing and taking our unique approach with us.

A lot has changed over the years but not our commitment to the highest quality care, delivered by expert clinicians, aimed at improving the independence and quality of life of our clients- helping our clients live their lives the way they want to.